Reviews

How Social Media Influences Our Eating Habits

These days, spending time on social media platforms is a common experience among people of all generations. It is unusual to find someone who has access to the internet and doesn’t have a profile on at least one social media platform. In fact, the question that divides generations isn’t so much about whether they are […]

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7 Day GM Diet Plan for Weight Loss

The original GM Diet Plan was developed by General Motors, with the help of the Food and Drug Administration and the United States Department of Agriculture, in 1985 for its employees. The idea was to make these employees healthier, and in the process, improve workforce productivity. The initial results were impressive and the workers underwent […]

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IM/5 Fitness

Shell We Begin! Good company in a journey makes the way seem shorter. — Izaak Walton The road to good health and fitness can be long, frustrating and very painful at times but the end result and the outcome from the workout and the gym is very well worth it. Well, thanks to us your […]

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10 Fall Foods for Fast Weight Loss

Thats terrific news for people who are following a weight loss strategy due to the fact that there are more scrumptious and healthy fall foods to select from than any other time of the year. Weve developed this grocery list of some of our preferred fall foods that are sure to perk up your seasonal […]

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Does Spicy Food Help You Lose Weight? What The Research Says

Thats excellent news for individuals who love to spice things up.Lets dive in and take a look at what the research has to state about spicy food, weight loss and your health.Does Spicy Food Help You Lose Weight?Of course spicy foods cant literally “burn” off the pounds.”While the authors did say that spicy foods are […]

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The Vegetarian Diet Plan: Weight Loss Meal Plan

Want to end up being the best version of yourself?Learn to consume ideal with a customised meal plan. It typically ends up being a tough job for a vegetarian to find a best weight loss diet plan. Even if one can find a healthy vegetarian diet strategy, it includes numerous food products that are not […]

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Nutrition Month, 2020 – #POSHANMaah2020

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition On Sunday, Aug 30, 2020, In his monthly radio programme called “Mann Ki Baat”, Prime Minister Narendra Modi announced September as “National Nutrition Month”. He urged that the school must not just concentrate on the regular topics however also make their students knowledgeable […]

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Diabetes Diet For Indians

Early Morning: 1 tsp methi seeds with water. After half an hour breakfast can be taken in which could make up of. Diabetes Diet For Indians Diet plan suggestions with a free diet plan menu Hey everybody, Today I am going to be writing on an extremely interesting topic and a really typical disease among […]

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Low Carb Sugar Free Chocolate Recipes

Low Carb Sugar Free Chocolate Recipes This was the time when I was looking for something chocolaty and sweet without many carbs and bingo I discovered one fantastic recipe for chocolate which was sugar complimentary and very low carbohydrate. I would like to share that recipe with all those who are on weight loss spree […]

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How To Completely Eliminate Sugar From Your Diet

If you cant do without sugar in some dish, usage brown sugar. Junk foods always have sugar whether they are sweet or not. Popcorn, ready-made soups, chips, pasta, pizza– are all junk which have sugar, simply that they dont taste sweet. Sweet or not, scrap foods are loaded with sugar and are the main offender […]

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