Narcissistic personality disorder is characterized by a grandiose sense of self-importance and a lack of empathy for others.

Dr. Don, Founder ICFO Optimism Cultivating optimism is a key component of mental well-being and resilience. Cultivating optimism is a powerful tool that can transform your mindset and outlook. By fostering a positive and hopeful attitude, you can navigate challenges with resilience, find joy in everyday moments, and create a more fulfilling life.  Understanding the […]

Peer pressure can greatly influence decision making in adolescents, leading to both positive and negative outcomes.

Dr Don: Personal Grow Personal growth is a lifelong journey of self-improvement and self-discovery. It involves taking steps to better understand yourself, your strengths, weaknesses, and values. You can enhance your overall well-being and lead a more fulfilling life by seeking personal growth. Personal growth has become more important than ever in today’s fast-paced world. […]

Phobias are common and can significantly impact daily life. Understanding and managing them is essential for your well-being.

Maintaining a Positive Mindset Maintaining a positive mindset is critical to overall well-being and success. Here are some practical tips to help cultivate positivity in your daily life. Maintaining a positive mindset is crucial for our overall well-being and success. A positive mindset enables us to approach challenges with optimism, resilience, and a proactive attitude. […]

Dr. Don, Founder ICFO Dr Don: Presentation Skills Strong presentation skills are essential in the professional world. They allow individuals to communicate their ideas effectively and engage their audience. Presentation skills are essential in today’s professional world. They can make or break your ability to communicate ideas effectively, persuade others, and showcase your expertise. Whether […]

Problem solving is a critical skill in both personal and professional settings, allowing individuals to identify and resolve issues efficiently.

Dr. Don, Founder ICFO Procrastination Procrastination is a common habit that can hinder productivity and success. Here are some strategies to help you overcome it. Procrastination is a common behavior that can hinder productivity and success in various aspects of life. Understanding the causes and consequences of procrastination is crucial in overcoming this habit and […]